I still eat way to many carbs!
I love pasta, rice, bread and pizza.
But i have switched to brown-rice and i bake my own whole-wheat bread, just don't like to switch to whole-wheat pasta and pizza - yuck!!!
My healt has improved a lot since i moved from Texas to West-Virginia, i am forced to be much more active outside, regardless of the weather and than makes me burn more calories and loose weight. Drs. are happy with my blood samples, except when i have wolfed-down black-licorice by the pound and my triglycerides are always way too high. The doctors back in Germany thought that i am a mutant…