I am a big Netipt believer. There is a bit of a knack to using it but it really helps me.I've tried this... sort of. I kept running the solution down the back of my throat. Yuck. I got the "surgilator" or whatever it was called. Haven't stuck with it enough to say it helps.
I have suggested this to hubby for his sinus issues. HARD NO from him.
I feel like I should set a good example.